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5thpositionmethod5thpositionmethod
  • Home
  • Courses
    • All Levels
    • All Courses
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  • Daily Movement
  • Classroom Body Codes

Level-2

Home » Level-2
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2 (1)
Intermediate
Level 2
Level 2 – Chapter 1

Focus: SPACE, RESISTANCE & BODY ORGANIZATIONWhat Will I Learn?Develop greater awareness of how the body organizes itself in space.Explore resistance as a tool for recognizing…

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2 (1)
Intermediate
Level 2
Level 2 – Chapter 2

CONNECTION, DIRECTION & COORDINATIONWhat Will I Learn?Develop the relationship between the upper and lower body.Understand how muscular activation and direction influence movement.Recognize how energy and…

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Intermediate
Level 2
Level 2 – Chapter 3

FROM BODY AWARENESS TO BALLET MOVEMENTWhat Will I Learn?Apply the principles developed in Sessions 1 and 2 to fundamental ballet patterns.Explore turnout, plié, tendu, dégagé,…

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Level 2
Level 2 – Chapters Bundle

Description: This is the bundle of all chapter of level-2

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Movement — A Way to Feel Free, Strong & Alive
Through conscious motion, we reconnect with our inner strength. Each movement becomes a breath of freedom — awakening the body, expanding life

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