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Home
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- All Levels
- All Courses
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Daily Movement
Classroom Body Codes

Levels

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Foundational Series (Level 1)

4 chapter

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Level-2

2 chapter

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Level-3

1 chapter

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Movement — A Way to Feel Free, Strong & Alive
Through conscious motion, we reconnect with our inner strength. Each movement becomes a breath of freedom — awakening the body, expanding life

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