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Intermediate
Level 2
Level 2 – Chapter 3
FROM BODY AWARENESS TO BALLET MOVEMENTWhat Will I Learn?Apply the principles developed in Sessions 1 and 2 to fundamental ballet patterns.Explore turnout, plié, tendu, dégagé,...
Intermediate
Level 2
Level 2 – Chapter 2
CONNECTION, DIRECTION & COORDINATIONWhat Will I Learn?Develop the relationship between the upper and lower body.Understand how muscular activation and direction influence movement.Recognize how energy and...
Intermediate
Level 2
Level 2 – Chapter 1
Focus: SPACE, RESISTANCE & BODY ORGANIZATIONWhat Will I Learn?Develop greater awareness of how the body organizes itself in space.Explore resistance as a tool for recognizing...
