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Gemini_Generated_Image_fbvc9dfbvc9dfbvc
33 minutes
Intermediate
Level 2 – Chapter 3
Original price was: $ 13.Current price is: $ 9.
  • 1 Lessons
  • 0 Students
Intermediate
Level 2 – Chapter 3
Original price was: $ 13.Current price is: $ 9.

FROM BODY AWARENESS TO BALLET MOVEMENTWhat Will I Learn?Apply the principles developed in Sessions 1 and 2 to fundamental ballet...

  • 1 Lessons
  • 0 Students
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2 (1)
1 hour4 minutes
Intermediate
Level 2 – Chapter 2
Original price was: $ 13.Current price is: $ 9.
  • 1 Lessons
  • 0 Students
Intermediate
Level 2 – Chapter 2
Original price was: $ 13.Current price is: $ 9.

CONNECTION, DIRECTION & COORDINATIONWhat Will I Learn?Develop the relationship between the upper and lower body.Understand how muscular activation and direction...

  • 1 Lessons
  • 0 Students
Enroll Now
2 (1)
43 minutes
Intermediate
Level 2 – Chapter 1
Original price was: $ 13.Current price is: $ 9.
  • 1 Lessons
  • 0 Students
Intermediate
Level 2 – Chapter 1
Original price was: $ 13.Current price is: $ 9.

Focus: SPACE, RESISTANCE & BODY ORGANIZATIONWhat Will I Learn?Develop greater awareness of how the body organizes itself in space.Explore resistance...

  • 1 Lessons
  • 0 Students
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X0cDNFsw
Intermediate
Level 1 – Chapter 3
Original price was: $ 11.Current price is: $ 7.
  • 1 Lessons
  • 3 Students
Intermediate
Level 1 – Chapter 3
Original price was: $ 11.Current price is: $ 7.

Description: Integration: Combining both worlds — movement born from structure.Focus: Integrating Alignment & MovementWhat Will I Learn? Integrate the activation points learned in...

  • 1 Lessons
  • 3 Students
Enroll Now
Gemini_Generated_Image_oyayqtoyayqtoyay
Intermediate
Level 1 – Chapter 2
Original price was: $ 11.Current price is: $ 7.
  • 1 Lessons
  • 7 Students
Intermediate
Level 1 – Chapter 2
Original price was: $ 11.Current price is: $ 7.

Description:Standing Transitions: Transferring floor intelligence into vertical alignmentWhat Will I Learn? Locate and recognize key activation points throughout the body....

  • 1 Lessons
  • 7 Students
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hyX7PceA
Beginner
Level 1 – Chapter 1
Original price was: $ 11.Current price is: $ 7.
  • 1 Lessons
  • 9 Students
Beginner
Level 1 – Chapter 1
Original price was: $ 11.Current price is: $ 7.

What Will I Learn? Understand the basic structure and organization of the human body. Begin developing awareness of posture, support,...

  • 1 Lessons
  • 9 Students
Enroll Now
Gemini_Generated_Image_fbvc9dfbvc9dfbvc
33 minutes
Original price was: $ 13.Current price is: $ 9.
Level 2 – Chapter 3

FROM BODY AWARENESS TO BALLET MOVEMENTWhat Will I Learn?Apply the principles developed in Sessions 1 and 2 to fundamental ballet patterns.Explore turnout, plié, tendu,...

  • 1 Lessons
  • 0 Students
Level 2
Level 2 – Chapter 3
  • 1 Lessons
  • 33 minutes
  • Intermediate
What You’ll Learn?
  • Apply the principles developed in Sessions 1 and 2 to fundamental ballet patterns.
  • Explore turnout, plié, tendu, dégagé, passé, rond de jambe, and grand battement with greater awareness of where each movement begins.
  • Maintain breath, alignment, stabilization, and muscular connection while moving.
Enroll Now
2 (1)
1 hour4 minutes
Original price was: $ 13.Current price is: $ 9.
Level 2 – Chapter 2

CONNECTION, DIRECTION & COORDINATIONWhat Will I Learn?Develop the relationship between the upper and lower body.Understand how muscular activation and direction influence movement.Recognize how energy...

  • 1 Lessons
  • 0 Students
Level 2
Level 2 – Chapter 2
  • 1 Lessons
  • 1 hour4 minutes
  • Intermediate
What You’ll Learn?
  • What Will I Learn?
  • Develop the relationship between the upper and lower body.
  • Understand how muscular activation and direction influence movement.
Enroll Now
2 (1)
43 minutes
Original price was: $ 13.Current price is: $ 9.
Level 2 – Chapter 1

Focus: SPACE, RESISTANCE & BODY ORGANIZATIONWhat Will I Learn?Develop greater awareness of how the body organizes itself in space.Explore resistance as a tool for...

  • 1 Lessons
  • 0 Students
Level 2
Level 2 – Chapter 1
  • 1 Lessons
  • 43 minutes
  • Intermediate
What You’ll Learn?
  • Develop greater awareness of how the body organizes itself in space.
  • Explore resistance as a tool for recognizing muscular activation and support.
  • Connect breath with alignment and stabilization.
Enroll Now
X0cDNFsw
Original price was: $ 11.Current price is: $ 7.
Level 1 – Chapter 3

Description: Integration: Combining both worlds — movement born from structure.Focus: Integrating Alignment & MovementWhat Will I Learn? Integrate the activation points learned in Parts 1 and 2....

  • 1 Lessons
  • 3 Students
Foundational Series (Level 1)
Level 1 – Chapter 3
  • 1 Lessons
  • Intermediate
What You’ll Learn?
    Enroll Now
    Gemini_Generated_Image_oyayqtoyayqtoyay
    Original price was: $ 11.Current price is: $ 7.
    Level 1 – Chapter 2

    Description:Standing Transitions: Transferring floor intelligence into vertical alignmentWhat Will I Learn? Locate and recognize key activation points throughout the body. Understand how these points...

    • 1 Lessons
    • 7 Students
    Foundational Series (Level 1)
    Level 1 – Chapter 2
    • 1 Lessons
    • Intermediate
    What You’ll Learn?
      Enroll Now
      hyX7PceA
      Original price was: $ 11.Current price is: $ 7.
      Level 1 – Chapter 1

      What Will I Learn? Understand the basic structure and organization of the human body. Begin developing awareness of posture, support, and natural alignment. Identify...

      • 1 Lessons
      • 9 Students
      Foundational Series (Level 1)
      Level 1 – Chapter 1
      • 1 Lessons
      • Beginner
      What You’ll Learn?
      • Understand the basic structure and organization of the human body.
      • Begin developing awareness of posture, support, and natural alignment.
      • Identify the first key activation points used throughout The 5th Position Method.
      Enroll Now